SERAYU 80 | LIBRARY OF SMPS BATARI

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Quiet: Silencing the brain chatter and believing that you're good enough

Quiet: Silencing the brain chatter and believing that you're good enough is Fearne Cotton’s gentle guide to confronting the negative voices in our minds. For a Junior High student, the pressure to "be perfect"—whether in school grades or social media interactions—often creates an exhausting mental noise. This book steps in to help readers silence that chatter and realize that they are alr…

Edition: 1
ISBN/ISSN: 978-1-4091-8315-0
Collation: 272 hlm.: ilus.; 13 x 20 cm
Series Title: Self-Help
Call Number: 158.1 COT q

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