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Found 6 from your keywords: subject="Mindfulness"
cover
Ehipassiko Pendidikan Agama Budha Dan Budi Pekerti 9
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Kartika SwarnacittaAna Upakarika

Ehipassiko: Pendidikan Agama Buddha dan Budi Pekerti Kelas 9 is a final-stage Buddhist religious and moral education textbook written by Kartika Swarnacitta and published by the Ehipassiko Foundation. Structured in full alignment with the Indonesian national Kurikulum Merdeka framework for Phase D (Fase D), this volume serves as the core instructional curriculum for Year 9 junior high school (S…

Edition
1
ISBN/ISSN
9786237449089
Collation
216 hlm.: ilus.; 17 x 24 cm
Series Title
Agama Buddha
Call Number
294.3 SWA e
cover
Ehipassiko Pendidikan Agama Budha Dan Budi Pekerti 8
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Kartika SwarnacittaAna Upakarika

Ehipassiko: Pendidikan Agama Buddha dan Budi Pekerti Kelas 8 is a progressive Buddhist religious and moral education textbook written by Kartika Swarnacitta and published by the Ehipassiko Foundation. Structured in full alignment with the Indonesian national Kurikulum Merdeka framework for Phase D (Fase D), this volume serves as the core instructional curriculum for Year 8 junior high school (S…

Edition
1
ISBN/ISSN
9786237449089
Collation
184 hlm.: ilus.; 17 x 24 cm
Series Title
Agama Buddha
Call Number
294.3 SWA e
cover
Ehipassiko Pendidikan Agama Budha Dan Budi Pekerti 7
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Kartika SwarnacittaAna Upakarika

Ehipassiko: Pendidikan Agama Buddha dan Budi Pekerti Kelas 7 is a foundational Buddhist religious and moral education textbook authored by Kartika Swarnacitta and published by the Ehipassiko Foundation. Designed in strict compliance with the Indonesian national Kurikulum Merdeka framework for Phase D (Fase D), this textbook is specifically curated for Year 7 junior high school (SMP) students. T…

Edition
1
ISBN/ISSN
9786237449089
Collation
216 hlm.: ilus.; 17 x 24 cm
Series Title
Agama Buddha
Call Number
294.3 SWA e
cover
Five Minutes to a Healthier You: A Wellness Journal
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Hannah Ebelthite

Five Minutes to a Healthier You is an interactive wellness journal designed to help readers achieve life balance in just a few minutes each day. Rather than a fictional story, this book serves as a guided journey toward self-reflection. It invites readers to pause from the chaos of schoolwork and social media to focus on their personal physical and mental well-being. The book features daily …

Edition
1
ISBN/ISSN
978-1-7832-5300-5
Collation
160 hlm.: ilus.; 15 x 21 cm
Series Title
Personal health and hygiene
Call Number
613 EBE f
cover
The Wisdom Of Sundays
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Oprah Winfrey

"The Wisdom of Sundays" is a profound compilation of the most meaningful conversations from Oprah Winfrey’s three-time Emmy Award-winning show, Super Soul Sunday. This is not a traditional narrative story but a collection of spiritual and philosophical insights organized into ten distinct chapters, such as "Awakening," "Intention," "Forgiveness," and "Grace." The book features reflections …

Edition
1
ISBN/ISSN
978-1-2501-3806-4
Collation
240.: ilus.: 17 x 21 cm
Series Title
Personal Improvement and Analysis
Call Number
158.1 WIN t
cover
The Headspace Guide To Meditation & Mindfulness
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Andy Puddicombe

The Headspace Guide to Meditation & Mindfulness is a practical and down-to-earth guide written by Andy Puddicombe, a former Buddhist monk who is now a leading mental health expert. This book aims to demystify meditation, stripping away the stigma that it is a difficult or strictly religious practice, and instead introduces it as a simple tool to train the brain for better focus, calmness, and h…

Edition
1
ISBN/ISSN
978-1-4447-2220-8
Collation
vii + 260 hlm.: 13 x 20 cm
Series Title
Meditations
Call Number
158.128 PUD t