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Found 2 from your keywords: subject="Holistic Health"
cover
Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
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Rajendra Sharma

Live Longer, Live Younger by Dr. Rajendra Sharma is a comprehensive guide that challenges the common perception that aging and health decline are inevitable. Dr. Sharma, an expert in integrative medicine, explains that long-term health starts with the small decisions we make every day. This book is not just a collection of medical theories but a practical roadmap for anyone to design a unique p…

Edition
1
ISBN/ISSN
978-1-7867-8446-9
Collation
318 hlm.: ilus.; 16 x 23 cm
Series Title
Personal Health and Hygiene
Call Number
613 SHA l
cover
Dr. Lai's Health Tips
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Chiu-Nan Lai

Dr. Lai's Health Tips, serves as a practical, pocket-sized guide to holistic health and wellness, blending modern scientific understanding with Eastern spiritual philosophies, primarily influenced by Buddhism. Author Chiu-Nan Lai, an MIT-educated chemist and cancer researcher, presents thirty years of research focusing on the health of the body, mind, and spirit. The book provides actionable ti…

Edition
1
ISBN/ISSN
978-981-04-9603-6
Collation
158 hlm.: ilus.; 13 x 18 cm
Series Title
Dietetics
Call Number
613.2 LAI d