SERAYU 80 | LIBRARY OF SMPS BATARI

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Found 1 from your keywords: subject="Behavioral therapy"

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Upgrade Your Life

"Upgrade Your Life" is a transformative self-help manual authored by world-renowned therapists Nik and Eva Speakman. The book centers on the premise that many of the obstacles we face—such as fear, lack of confidence, or self-sabotaging habits—are rooted in "unconscious barriers" formed by past experiences. For Junior High students, who are navigating a critical transitional period of socia…

Edition: 1
ISBN/ISSN: 978-1-8418-8327-4
Collation: 242 hlm.: ilus.; 15 x 23 cm
Series Title: Self-Help
Call Number: 158.1 NIK u

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