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Upgrade Your Life
"Upgrade Your Life" is a transformative self-help manual authored by world-renowned therapists Nik and Eva Speakman. The book centers on the premise that many of the obstacles we face—such as fear, lack of confidence, or self-sabotaging habits—are rooted in "unconscious barriers" formed by past experiences. For Junior High students, who are navigating a critical transitional period of socia…
- Edition
- 1
- ISBN/ISSN
- 978-1-8418-8327-4
- Collation
- 242 hlm.: ilus.; 15 x 23 cm
- Series Title
- Self-Help
- Call Number
- 158.1 NIK u
All About Choices : The Simple Program Assisting Children To Effectively Mana…
All About Choices is a concise, illustrated self-help guide designed to empower children and young teenagers by teaching them effective problem-management and decision-making skills. The book introduces a "Simple Program" based on the psychological premise that while individuals cannot always control external events, they can always control their choices and responses. Through clear language, e…
- Edition
- 1
- ISBN/ISSN
- 978-981-4361-16-3
- Collation
- 112 hlm. : ilus. ; 17 x 21 cm
- Series Title
- Character Development
- Call Number
- 155.25 DAV a
Why Procrastinate? A Teenagers' Guide to Overcoming Procrastination
Why Procrastinate? serves as a practical, illustrated guide to helping teenagers understand and effectively manage procrastination. Written in a light and humorous style, the book identifies the common psychological and behavioral reasons why students delay tasks, such as fear of failure, perfectionism, or poor planning. The core of the book equips adolescents with actionable strategies and tec…
- Edition
- 1
- ISBN/ISSN
- 978-9-814-22225-9
- Collation
- xviii + 116 hlm.: ilus.; 13 x 20 cm
- Series Title
- Self-improvement
- Call Number
- 155.25 CHE w
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