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The Memory Code

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In The Memory Code, Dr. Alexander Loyd presents a breakthrough in understanding how our memories shape our current reality. He argues that nearly every problem we face—from anxiety and lack of confidence to the failure to achieve our dreams—is rooted in "damaged memories" or hidden traumas stored in the subconscious mind. This book does not merely discuss how to memorize information better, but rather how to "heal" memories that cause pain.

Loyd introduces the concept of "Memory Engineering," a simple 10-minute method to reprogram the brain's response to negative memories. For a student, this book teaches that the fear of failing an exam or the shame from past bullying is often the result of an erroneous brain protection mechanism. Through the techniques explained, readers are encouraged to replace fear-based mindsets with ones based on love and self-confidence. The content is empowering because it gives individuals full control over their own mental health, showing that we do not have to be prisoners of our past bad experiences. It is a practical guide that combines elements of psychology, neuroscience, and spirituality to create instant positive change.

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Availability

Detail Information

Series Title

Personal Improvement

Call Number

158.1 LOY t

Publisher

New York : Grand Central., 2019

Collation

283 hlm.: 16 x 24 cm

Language

English

ISBN/ISSN

978-1-5387-6442-8

Classification

158.1

Content Type

text

Media Type

-

Carrier Type

-

Edition

1

Subject(s)

Adolescent Psychology
Memory Engineering
Emotional Health
Subconscious Programming
Stress Management

Specific Detail Info

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Statement of Responsibility

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